Studio

At Loop Yoga, we offer a diverse range of classes to support you on your Yoga and Pilates journey. Choose from restorative options like Yin Yoga and Nidra & Sound Healing, all-level classes such as Slow & Strong Yoga and Sculpt Pilates, or challenge yourself with our intermediate Power Yoga and Power Pilates sessions.
Whatever your experience level, there’s a class for you!

Loop Yoga Studio

Our Classes

Our warm and approachable tone invites everyone to experience the strength and growth that comes from committed practice within our community.

  • Power Yoga

    Intermediate

    Power Yoga is a strong, dynamic Vinyasa-style flow practiced in a warm room (you’ll build plenty of heat through the flow), designed to challenge your strength, stamina, and mental focus. This vigorous class follows a carefully crafted sequence that links breath with movement—guiding you into a powerful, almost trance-like state of presence and flow. Expect a full-body experience that targets core engagement, builds muscular endurance, improves flexibility and supports holistic strength training. With consistent movement and intentional breathwork, Power Yoga also boosts cardiovascular health, sharpens mental clarity, enhances metabolism, and supports lean muscle growth. Ideal for experienced movers or those seeking a more athletic yoga practice, this class will leave you feeling strong, empowered, and recharged from the inside out. Bring a towel and water. Be ready to sweat, move, and push your limits—one breath at a time.

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  • Strength & Mobility Yoga

    All Levels

    Lisa’s Strength & Mobility Yoga is a mindful movement class designed to build resilience, body awareness, balance, and strength. Drawing on over 30 years of experience and 500 hours of training with Vytas Baskauskas—a leading figure in bringing modern yoga to the mainstream—Lisa blends contemporary yoga principles with a strength-focused, accessible approach. You’ll be guided through purposeful movements that build joint stability, functional strength, and deeper awareness—while staying present, mindful, and connected to your breath. Expect thoughtful sequences that develop control and mobility, without any pressure to be perfect. Come as you are—this class offers a supportive space to reconnect with your body, build strength, and move with ease and confidence.

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  • Slow Flow Yoga

    Intermediate

    Slow Flow Yoga is a gentler Vinyasa-style practice that invites you to slow down, breathe deeply, and move with intention. Blending breath-synchronised movement with longer holds and mindful transitions, this class helps build strength, control, and deep body awareness—without rushing. Perfect for anyone feeling overwhelmed, fatigued, or simply craving more presence, Slow Flow offers the space to stretch deeply, move consciously, and reconnect with yourself on the mat. Expect a grounded, meditative flow that eases tension, improves flexibility, and calms the nervous system. Designed for active movers, this class supports you in exploring foundational Vinyasa techniques while developing strength through stillness and refined control. You’ll leave feeling grounded, centred, and more at ease in both body and mind. If you're new to Vinyasa or have injuries, please check in with us before attending.

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  • Sculpt Pilates

    All Levels

    Sculpt Mat Pilates is a joyful, full-body class that blends strength, mobility, deep core engagement, and mindful movement—all grounded in the core principles of Pilates. This dynamic yet mindful practice is designed to improve posture, increase flexibility, and build functional strength and stability. Through controlled, high-repetition movements, you’ll tone and sculpt the core, glutes, arms, and legs—while reconnecting with the simple joy of moving your body. Expect targeted sequences, energising music, and optional props (such as bands and weights) to help you tailor the intensity to your needs. You’ll experience the signature Pilates burn while cultivating breath awareness, control, and endurance.
    Come ready to move, feel stronger, boost your energy, and leave feeling good from the inside out! If you’re new to mat Pilates, we recommend starting with our “Align Pilates” class, which focuses on foundational movements. While Sculpt Pilates is welcoming, it’s a challenging session and not suited for complete beginners. Please inform your teacher of any injuries or concerns before class.

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    Sculpt Pilates

  • Power Pilates

    Intermediate

    A strong, fun, high-energy, full-body workout blending strength-based mat Pilates, aerobic-inspired movement, and upbeat music in a warmed room. Expect deep core activation, longer holds, high-rep sequences, and dynamic use of props (weights, bands, balls) to build strength, stamina, balance, and muscle control. This class is designed to challenge and fatigue the body for lasting results. Best suited for movers who love a challenge. Sweat towel and water bottle recommended.

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  • Power Flow

    Intermediate

    An athletic blend of Power Yoga and Power Pilates, Power Flow is a breath-led, full-body class set in a gently heated room. This creative flow combines strength training, core conditioning, and mindful mobility work to help you build stamina, control, and body awareness. Expect repetition in held postures and sequences designed to tone the core, glutes, arms, and legs—while enhancing balance, flexibility, and muscular endurance. Uplifting music and steady pacing keep you energised and present throughout the class. While challenging, this practice remains mindful and purposeful. Each movement invites awareness, preparing you physically and mentally for more advanced practices like Power Yoga. Ideal for movers who are ready to level up their practice and love a challenge. Bring water and a sweat towel.

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  • Align Pilates

    All Levels

    Align Pilates at Loop Yoga is a gentle, low-impact class that returns to the fundamentals of mindful movement in a calm, non-heated space. Designed for all bodies and life stages—whether you're recovering from injury, senior, beginner, returning to movement, navigating stress, or simply seeking more support—this class is for you. Through mindful pilates movements, you'll focus on deep core activation, mobility, and breath-led sequences that build strength and awareness from the inside out. With an emphasis on support over exertion, you’ll learn to move with intention, connect with your body, and enjoy a slow burn balanced with nourishing stretches. All levels are welcome.

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  • Yin & Restorative

    Restorative

    A calming, floor-based class designed to reset the nervous system and support deep rest—ideal for those experiencing stress, sleep issues, adrenal fatigue, or hormonal shifts such as perimenopause and menopause. This practice helps relax tension, increase flexibility, release cortisol, hydrate fascia, and support metabolic reset. Through long-held, passive postures (2–5 minutes), you’ll gently stimulate the parasympathetic nervous system, allowing the body to shift from "fight or flight" into rest, repair, and healing. Focused on the hips, pelvis, lower spine, and inner thighs, this class invites emotional release, physical ease, and a deep sense of stillness. Benefits may include reduced anxiety, improved sleep and digestion, better joint mobility, and a more balanced mood. Suitable for all levels. We recommend bringing your own eye pillow for added comfort, and please inform your teacher of any injuries or concerns before class.

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    Yin Yoga

  • Sound & Yoga Nidra

    Restorative

    A deeply restorative experience combining guided Yoga Nidra (yogic sleep / guided meditation) with the healing vibrations of live crystal sound bowls and instruments. Set in a nurturing and supportive space, this class is designed to activate the parasympathetic nervous system, reduce stress, and invite a deep state of rest and inner calm. No movement is required—just an opportunity to lie down, breathe, and receive. Ideal for anyone seeking a release and surrendering, improved sleep, seeking stillness, support with mood, or seeking connection back to the body, this practice creates a space to fully let go and tap in. Each session is unique, with the meditation theme and sound responding to the room—leaving you feeling grounded, peaceful, or perhaps simply more aware of what’s present. Please reach out to us if you have any health concerns. We recommend bringing your own eye pillow, and feel free to bring a cushion or blanket for extra comfort.

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    Sound & Nidra Healing

  • Private Session

    All Levels

    Private classes are an excellent way to receive personalised attention, whether you're a beginner, working with injuries or health concerns, or simply looking to deepen your practice. We highly recommend private sessions for those new to Vinyasa yoga, especially for our Slow & Strong and Power Yoga classes, to help build confidence and a strong foundation. We also offer private small-group sessions—perfect for beginner sessions, mums & bubs, or mums' groups looking to enjoy a tailored yoga experience together. Whether you're interested in a one-off class or exploring class package options, we’re happy to create a session that best suits your needs.

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Pricing

Memberships (Billed Bi-Weekly)

To see lasting progress, we encourage coming at least three times a week. Regular attendance helps build strength, flexibility, and mindfulness, allowing you to unlock the full potential of your practice.

  • Devotee

    Benefits: 

    • Unlimited Classes

    • Flexible Membership (Pause for up to one month)

    • Free Loop Towel, Tote Bag, Water Bottle

    $59

    Per week

    Sign up

  • Explorer

    Benefits: 

    • Unlimited Classes

    Most Popular

    $49

    Per week

    Sign up

  • Newcomer

    Benefits: 

    • 2 Class per week
    • Discounted drop in price

    $39

    Per week

    Sign up

  • Direct debit, billed bi-weekly with a minimum commitment of 3 months.

  • To cancel your membership, please notify us 7 days before the next billing cycle to avoid charges.

  • 10% Off 2nd family member.

Packs & Passes

By committing to a regular practice through our packs, you’ll enjoy the best value and experience meaningful results.

  • 3 Day Pass

    • Any level Yoga & Pilates class
    • Valid for 3 Days

    $75

     UNLIMITED FOR 3 DAYS

    Buy Pass

  • 10 Class Pack

    • Any level Yoga & Pilates class
    • Valid for 3 Months

    $260

    Equal to $26 per Class

    Buy Pack

  • 1 Week Pass

    • Any level Yoga & Pilates class
    • Valid for 1 week from time of purchase

    $100

    UNLIMITED For 1 Week

    Buy Pass

  • Casual Drop in Pass

    • Any level Yoga & Pilates class

    $29

    Per Class

    Buy Pass

Intrested in purchasing a Gift Voucher?

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TIMETABLE

Corporate Wellness, Studio Hire & Private Yoga Sessions

Book a private Yoga or Pilates session, available as 1:1 or tailored group classes, or hire our beachside studio for your event. We also provide corporate wellness sessions to inspire and rejuvenate your team in a warm, welcoming environment.

Corporate WELLNESS

At Loop Yoga, we are committed to promoting wellness, movement, and providing a welcoming space for corporate wellness events. Our architecturally designed Leighton Beach studio offers a calm, coastal-inspired environment that supports both relaxation and team connection. With thoughtfully designed corporate wellness packages, we help employees reduce stress and improve physical and mental well-being. To create a tailored experience for your team, please see our Corporate Wellness Packages available.

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Privates & SMALL GROUPS

Private classes provide personalized attention, making them ideal for beginners, those with injuries, or anyone looking to deepen their practice. We highly recommend for first-timers to Vinyasa yoga to build up for our Slow & Strong and Power Yoga classes, to build confidence and a strong foundation. Small-group sessions are also available for beginners, mums and bubs, or mums' groups seeking a tailored experience. Whether you're interested in a one-off class or a package, we’ll create a session that suits your needs.
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Studio Hire

Host your next private event at Loop Yoga, where we offer tailored studio hire options for wellness workshops, bridal showers, baby showers, birthdays, team-building events, pre-exam mini retreats, sports recovery, mums and bubs groups, and more. Choose from one-off sessions, 8-week packages, or full urban retreat experiences, with optional add-ons like yoga classes, sound healing, nourishing catering, and guest speakers. Whether you're planning a celebration or a wellness-focused gathering, we’ll work with you to create a memorable experience. 
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Private Studio Hire